January 30, 2010
January 29, 2010
January 28, 2010
January 26, 2010
January 25, 2010
January 22, 2010
January 19, 2010
So last week I started "List Yourself Tuesday" (see here) and it is time for the second list! I found it ironic when I stopped on this page, because I was just talking with my friend Jessica about how I am such a set routine in the morning.......
January 18, 2010
- 1 cup old-fashioned oats
- 1 apple, skin on, chopped small
- 1 teaspoon cinnamon
- Pinch of cloves, nutmeg and cardamom
- 1/2 teaspoon table salt (don't skip the salt!)
- 2 tablespoons maple syrup (or honey or agave)
- 1 cup skim milk
- 2/3 cup apple cider
Preheat oven to 350F. Stir together all ingredients. Divide among four two-cup ramekins. Bake for 30 – 35 minutes. Serve immediately. Can be made ahead and reheated in the microwave for 1 minute.
Per Serving: 114Cal; 1g Tot Fat; 0g Sat Fat; 1mg Cholesterol; 328mg Sodium; 25g Carb; 2g Fiber; 15g Sugar; 3g Protein; Weight Watchers 2 points
Now I have breakfast in ramekins that I can.... GRAB and GO! Plus I get a serving of fruit before I even hit the door. Score!
Off to the Gym! Have a great Monday night!
January 15, 2010
January 14, 2010
I have been in desperate need of a swift kick in the rear the past couple of days. I have been so swamped at work, that by the time I get home all I want to do is veg. That means I didn't work out yesterday. Bad Andrea! Ok I'm doing it! Off to the gym......
January 13, 2010
January 12, 2010
January 11, 2010
So last night after I got all settled in I wanted to try another recipe from Better Homes and Gardens that I had found..... Winter Garden Pasta.
January 10, 2010
Sorry I have been MIA this weekend... I got all moved into Cara's apartment. I will have to post pictures tomorrow!